bloated cause i ate a bunch of junk food yesterday at dylans party
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72.4 kg
Lost so far: 22.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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1460 kcal
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Fat: 65.32g | Prot: 71.75g | Carbs: 153.26g.
Breakfast: Toasted Whole Wheat Bread, Bacon, Bacon, Bacon, Fried Egg, Fried Egg, Tap Water, Bananas, Fat Free Hazelnut Coffee Creamer, Instant Coffee (made from Powdered). Lunch: Diet Pepsi (Can), Pickles, Pickles, Chicken Fajitas. Dinner: Tap Water, Diet Coke, Mashed Potato (from Fresh), Pork Loin (Tenderloin), Pork Loin (Tenderloin), Pork Loin (Tenderloin). Snacks/Other: Dry Roasted Almonds (with Salt Added), Apples. more...
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2151 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Gaining 6.3 kg a Week
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Cheylynn's Weight History
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