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marinadx
Journal
06 Mar 19
marinadx's Journal, 06 Mar 19
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Weigh In record (no journal entry) for 06 March 2019
69 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 March 2019:
785 kcal
Fat: 14.98g | Prot: 28.88g | Carbs: 140.05g.
Breakfast:
Marque Repère Confiture, Biscotte.
Lunch:
Lentilles Cuites, Riz Blanc.
Dinner:
Blé Dur.
Snacks/Other:
Noix de Cajou.
more...
1833 kcal
Exercise:
Walking (exercise) - 5.5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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marinadx's Weight History
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