Weigh In record (no journal entry) for 06 March 2019
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76.3 kg
Lost so far: 17 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 45.04g | Prot: 38.93g | Carbs: 150.43g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Aldi Nutoka, Lieken Urkorn Bauernmild (50g). Dinner: Aldi Pasta Quattro Formaggi. Snacks/Other: Pink Lady Äpfel. more...
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Gaining 1.2 kg a Week
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rehauge77's Weight History
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