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A little disappointing but need to keep on track.
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120.2 kg
Lost so far: 5.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 67.52g | Prot: 67.88g | Carbs: 227.29g.
Breakfast: Coffee (Brewed From Grounds), Dairyland Coffee Cream. Lunch: Zoe's Kitchen Mediterranean Lamb Kafta, White Rice, Mediterranean Plain Pita Bread, Middle Eastern Delites Fattoush Dressing. Dinner: Ranch Salad Dressing, Garlic Bread, Spaghetti with Meat Sauce (Entree). more...
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Gaining 0.7 kg a Week
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Boone00021's Weight History
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