Weigh In record (no journal entry) for 06 March 2019
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74.5 kg
Lost so far: 1.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Exercise:
Vibrating Platform Machine - 10 minutes, Weight Training (moderate) - 20 minutes, Elliptical - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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alineptos's Weight History
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