Weigh In record (no journal entry) for 06 March 2019
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56 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 32.25g | Prot: 62.55g | Carbs: 72.11g.
Lunch: Tahu, Tempe, Terung, Dada Ayam Panggang atau Goreng Dilapisi Kulit, Kikil, Nasi Merah. Snacks/Other: Kacang Almond. more...
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steady weight
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startahealtylife's Weight History
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