Weigh In record (no journal entry) for 06 March 2019
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115 kg
Lost so far: 18.1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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669 kcal
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Fat: 36.27g | Prot: 56.10g | Carbs: 28.41g.
Lunch: Tomates, Linguado Empanado Frito, Pepino (com Casca). Snacks/Other: Campo Largo Chá Verde + Gengibre + Limão . more...
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Gaining 3.8 kg a Week
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mesquitalisson's Weight History
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