Weigh In record (no journal entry) for 06 March 2019
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79.6 kg
Lost so far: 2.6 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 103.96g | Prot: 91.56g | Carbs: 150.75g.
Lunch: REWE Bio Tofu Natur, Müller Joghurt mit der Ecke Knusper Schoko Müsli, Gemüsepfanne, miree Französische Kräuter, Pfanner Winter Tea, Mestemacher Eiweißbrot. Dinner: Gartenkrone Bunte Gemüsemischung, Rührei, Fleischkäse, Ja! Schmand, Mestemacher Eiweißbrot, SodaStream Cola Mix ohne Zucker. Snacks/Other: Ja! Zartbitter Schokolade, Obstsalat, Banane. more...
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2803 kcal
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Exercise:
Desk Work - 30 minutes, Washing Dishes - 10 minutes, Cleaning - 20 minutes, Watching TV/Computer - 2 hours and 30 minutes, Walking (moderate) - 5/kph - 45 minutes, Sleeping - 9 hours and 30 minutes, Resting - 5 hours and 45 minutes, Breastfeeding - 1 hour and 30 minutes, Showering - 45 minutes, Housework - 1 hour, Cooking - 1 hour and 15 minutes. more...
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Losing 1.4 kg a Week
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Tammy010792's Weight History
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