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2 XL2S
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90.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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500 kcal
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Fat: 11.65g | Prot: 25.53g | Carbs: 71.13g.
Breakfast: Caffè Latte senza Grassi. Lunch: Panini, Prosciutto Crudo, Grissini. more...
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Gaining 4.6 kg a Week
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