Weigh In record (no journal entry) for 06 March 2019
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75.7 kg
Lost so far: 18.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 38.52g | Prot: 65.34g | Carbs: 65.56g.
Breakfast: Forno de Minas Folhado de Frango, Copacol Mortadela, Queijo Mozzarella, Seven Boys Pão de Sanduíche, Del Valle Laranja Caseira. Lunch: Ovo, Liv Up Iscas de Filé Mignon Acebolado. more...
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Gaining 0.8 kg a Week
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Ms.Angel's Weight History
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