Weigh In record (no journal entry) for 06 March 2019
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73.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2043 kcal
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Fat: 89.92g | Prot: 122.40g | Carbs: 183.16g.
Breakfast: DM Eiweiß Shake Vegan Vanille, Lifeplus Daily Plus, Normaler Kaffee, Mehrkornbrötchen, Ei, Milfina Butter, Brie (Käse). Lunch: Ocean Steamer Geschnittene Thunfisch Filets, Mehrkornbrötchen, Trader Joe's Frische Salate Käse & Ei. Dinner: Dinner Fee Nudelauflauf Salami, Granny Smith Äpfel, Orangen. Snacks/Other: Burger Knäcke Ballaststoff, Milka Erdnuss Crisp, Cappuccino. more...
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Losing 5.6 kg a Week
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MasterP12345's Weight History
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