Weigh In record (no journal entry) for 06 March 2019
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86.8 kg
Lost so far: 9.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 71.30g | Prot: 54.34g | Carbs: 127.21g.
Breakfast: Tuc Крекер с Сыром, Летний День Молоко 3,2%. Lunch: Блинчики с Мясом. Dinner: Черкизово Колбаса Брауншвейгская, Nescafe Кофе 3 в 1 Мягкий, Белый Хлеб. Snacks/Other: Шефмаркет Суп с Фрикадельками. more...
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Losing 1.4 kg a Week
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Алекса.bur's Weight History
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