Weigh In record (no journal entry) for 06 March 2019
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62 kg
Lost so far: 7.4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 9.78g | Prot: 103.13g | Carbs: 56.40g.
Breakfast: Lidl Lait Écrémé, Delisse Yaourt aux Fruits 0%, Taillefine Yaourt aux Fruits 0%. Lunch: Escalope de Poulet, Fine Ligne Fromage Blanc sur Lit de Fruits. Dinner: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Yaourt Aromatisé 0%. Snacks/Other: Carrefour Yaourt Aromatisé 0%, Carrefour Yaourt Aromatisé 0%, Fine Ligne Fromage Blanc sur Lit de Fruits. more...
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Losing 0.7 kg a Week
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Super Nim's Weight History
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