Weigh In record (no journal entry) for 28 October 2012
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78.8 kg
Lost so far: 25.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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503 kcal
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Fat: 9.02g | Prot: 14.11g | Carbs: 93.53g.
Breakfast: Beurre Léger 41%, Emmental, Pain de Son de Blé. Lunch: Pain Blanc. Snacks/Other: Gaufrettes Fourrées Framboise. more...
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Gaining 7 kg a Week
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