Nela-Ela01's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

75.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

1322 kcal

Fat: 59.31g | Prot: 74.90g | Carbs: 120.04g. Breakfast: Weider High Protein Peanut-Caramel, Meßmer Grüner Tee mit Matcha, Coca-Cola Coca-Cola Light (Flasche). Dinner: Gemischter Salat mit Dressing, Harvest Basket Süßkartoffel Pommes, Kamps Veganer Burger. Snacks/Other: DM Sportness Eiweiß 60%, DM Sportness Eiweiß 32% Crunchy. more...

1861 kcal

Exercise: Resting - 17 hours and 47 minutes, Sleeping - 6 hours and 13 minutes. more...

steady weight

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Nela-Ela01's Journal, 06 Mar 19

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Nela-Ela01's Weight History