lulu et iuka's Journal, 06 Mar 19

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Weigh In record (no journal entry) for 06 March 2019

71.5 kg Lost so far: 11.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:

1007 kcal

Fat: 23.22g | Prot: 55.22g | Carbs: 115.35g. Breakfast: Café, Auchan Petits Pains Grillés Blé Complet, Bonne Maman Confiture Fraises, Krisprolls Petits Pains Suédois Dorés. Lunch: Danone Yaourt Nature, L'Italie des Pâtes Perles au Jambon Cru, Père Dodu Escalope Cordon Bleu de Dinde. Dinner: Herta Jambon Blanc -25% de Sel, Pommes Pink Lady, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Auchan Petits Pains Grillés Blé Complet. more...

150 kcal

Exercise: Elliptical - 15 minutes, Apple Health - 23 hours and 45 minutes. more...

Losing 0.7 kg a Week

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lulu et iuka's Journal, 06 Mar 19

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lulu et iuka's Weight History