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KFA: 12,7%
MUS 46,9%
KCAL: 1565
Läuft...
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 38.06g | Prot: 106.62g | Carbs: 92.69g.
Breakfast: Alpro Soya Mandelmilch Ungesüßt, Kölln Schmelzflocken, Foodspring Whey Protein Banane, Banane, Kaffee. Lunch: KFC Filet Bites (6). Snacks/Other: Multinorm Power Eiweiß Shake Vanille. more...
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Losing 2.1 kg a Week
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