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體脂33.9
骨骼肌25.4
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63.2 kg
Lost so far: 10.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 50.84g | Prot: 66.26g | Carbs: 32.52g.
Breakfast: Vilsa Orange. Lunch: Ja! Lachsfilets, 雞蛋（整個）, Edeka Zucchini . Snacks/Other: 麻荖. more...
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Losing 2.1 kg a Week
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