Weigh In record (no journal entry) for 06 March 2019
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91.7 kg
Lost so far: 2.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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173 kcal
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Fat: 10.06g | Prot: 19.30g | Carbs: 0.82g.
Lunch: AH Carpaccio met Kaas, Dressing en Pijnboompitten, AH Gemengde Sla Melange. more...
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Losing 2.4 kg a Week
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