Weigh In record (no journal entry) for 06 March 2019
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64.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 37.46g | Prot: 74.73g | Carbs: 161.61g.
Breakfast: Часар Котлеты Свино-Говяжьи, Домик в деревне Молоко 3,5%, Гречка Отварная. Lunch: Творожная Запеканка. Dinner: Творог 5%. Snacks/Other: Хурма, Апельсин, Красное Яблоко. more...
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Gaining 1.4 kg a Week
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