Weigh In record (no journal entry) for 06 March 2019
|
70.1 kg
Lost so far: 2.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
1028 kcal
|
Fat: 50.38g | Prot: 66.25g | Carbs: 75.43g.
Breakfast: Вареное Яйцо, Oreo Печенье, Кофе. Lunch: Россия Щедрая Душа Шоколад Горький 70%, Кофе, Царка Творог со Сливками Фруктово-Ягодный. Dinner: Хлеб Черный, Куриные Бедра (Кожа не Съедена), Яичница. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|