Noraneko's Journal, 07 Jul 10

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Weigh In record (no journal entry) for 07 July 2010

109.7 kg Lost so far: 5.3 kg. Still to go: 41.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2010:

1085 kcal

Fat: 58.81g | Prot: 45.28g | Carbs: 81.73g. Breakfast: milk, shredded moz, egg. Lunch: milk tea. Dinner: Cookie. more...

3732 kcal

Exercise: Standing - 1 hour, Housework - 1 hour, Calisthenics (light, e.g. home exercise) - 1 hour, Driving - 2 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 5 hours. more...

Losing 6.3 kg a Week

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Noraneko's Weight History

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Noraneko's Journal, 07 Jul 10

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Noraneko's Weight History