Weigh In record (no journal entry) for 06 March 2019
|
62.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
|
844 kcal
|
Fat: 36.89g | Prot: 29.58g | Carbs: 66.15g.
Breakfast: Beef Sausage, Cooked Egg, Sari Roti Roti Tawar Gandum. Lunch: Rumah Makan Sederhana Nasi Uduk. Snacks/Other: Mama Suka Rumput Laut Panggang (Nori). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiranaamandaa's Weight History
|