Weigh In record (no journal entry) for 06 March 2019
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54.6 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 30.00g | Prot: 42.16g | Carbs: 74.22g.
Breakfast: Чай с Лимоном. Lunch: Лента Пирог с Курицей, Растишка Йогурт Яблоко-Груша 3%, Лузинская Крыночка Творог 5%. Snacks/Other: ВкусВилл Томаты Очищенные в Собственном Соку. more...
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Losing 1.4 kg a Week
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