Weigh In record (no journal entry) for 05 March 2019
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77.5 kg
Lost so far: 0.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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370 kcal
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Fat: 8.42g | Prot: 8.38g | Carbs: 68.14g.
Breakfast: Coffee with Cream and Sugar, Quaker Instant Oatmeal - Regular. Lunch: Slim-Fast Shake Mix - French Vanilla. Snacks/Other: General Mills Honey Nut Cheerios. more...
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Losing 0.1 kg a Week
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marissar2528's Weight History
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