Weigh In record (no journal entry) for 05 March 2019
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101.3 kg
Lost so far: 37.0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 133.58g | Prot: 177.08g | Carbs: 74.50g.
Breakfast: chicken pazole insrant pot, Kirkland Signature Fully Cooked Bacon, chicken pazole insrant pot. Lunch: Great Value Heavy Whipping Cream Ultra Pasteurized, Espresso Coffee, Coconut Oil, Silk Pure Almond Milk - Unsweetened Original. Dinner: 4505 Pork Rinds. Snacks/Other: Sargento Part-skim Finely Shredded Mozzarella Cheese, Russell Stover Sugar Free Pecan Delights. more...
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Losing 3.2 kg a Week
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Ashes.truly's Weight History
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