Weigh In record (no journal entry) for 05 March 2019
|
70.8 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 38.67g | Prot: 89.55g | Carbs: 146.24g.
Breakfast: Coffee. Lunch: Dairy Queen Vanilla Ice Cream Cone (Small), Saltine Crackers, Chicken Noodle Soup (Home Recipe). Dinner: Duncan Hines Moist Deluxe Cake Mix - Confetti, Great Value Tuna, Mission Restaurant Style Tortilla Chips. Snacks/Other: Austin Toasty Crackers with Peanut Butter (39g), Simply Protein Chocolate Coconut Protein Bar. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jan-e333's Weight History
|