Weigh In record (no journal entry) for 05 March 2019
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70.2 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 53.67g | Prot: 162.10g | Carbs: 160.20g.
Breakfast: Driven Whey Caramel Latte , FlapJacked Double Chocolate Protein Cookie. Lunch: Tomatoes, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Kale Chopped Salad Only , Al Fresco Roasted Garlic Chicken Sausage. Dinner: Hormel Turkey Pepperoni 70% Less Fat, Egg White , Bananas . Snacks/Other: Quest Protein Chips BBQ, King Cake, Quest Protein Chips BBQ. more...
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Losing 6.4 kg a Week
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Danielle Hawkins's Weight History
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