Weigh In record (no journal entry) for 05 March 2019
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97.5 kg
Lost so far: 3.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 109.96g | Prot: 58.42g | Carbs: 17.97g.
Breakfast: Torani Sugar Free Hazelnut Syrup, Now Foods MCT Oil, Silk Unsweetened Almond Coconut Blend, Coffee (Brewed From Grounds). Lunch: Kroger Finely Shredded Sharp Cheddar Cheese, Kroger Fully Cooked Bacon, Scrambled Egg. Dinner: Philadelphia Original Cream Cheese, Kroger Heavy Whipping Cream, Radish, Cooked Collards (Fat Added in Cooking), Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: Claussen Kosher Dill Pickle Halves. more...
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Losing 1.0 kg a Week
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mrsamandamathews's Weight History
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