catariverside's Journal, 05 Mar 19

catariverside's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2019

53.5 kg Lost so far: 4 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2019:

554 kcal

Fat: 28.73g | Prot: 15.66g | Carbs: 64.99g. Breakfast: Café, Kupiec Galletas de Arroz Tradicionales, Leche de Almendras, Pan Integral, Palta, Huevo Cocido. Lunch: Manzanas Fuji, Vivo Frutos Secos, Fruna Tableton. more...

1359 kcal

Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

catariverside's Weight History

View Complete History

catariverside's Journal, 05 Mar 19

Submit a Comment

catariverside's Weight History