Weigh In record (no journal entry) for 05 March 2019
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54.6 kg
Lost so far: 7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 46.69g | Prot: 33.45g | Carbs: 110.65g.
Breakfast: Tadım Çiğ Badem İçi , Kuru Hurma. Lunch: Zeytinyağlı Bakla, Sütaş Sarımsaklı Yoğurt. Dinner: Tahsildaroğlu Çeçil Peyniri, Biber Kızartması. Snacks/Other: Tadım Çiğ Badem İçi , Kuru Hurma. more...
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Losing 7 kg a Week
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seyhanege35's Weight History
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