Weigh In record (no journal entry) for 05 March 2019
|
88.5 kg
Lost so far: 21.7 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
1344 kcal
|
Fat: 67.75g | Prot: 71.11g | Carbs: 127.32g.
Breakfast: Herbalife Aloe Concentrate, Herbalife Afresh, Herbalife Protein Powder, Herbalife Nutritional Shake Mix. Lunch: Tomatoes, Cucumber (Peeled) , Shahi Paneer, Wheat Chapati. Dinner: Peanuts . Snacks/Other: Snickers Snickers, Boiled Egg, Vegetable Soup, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
|
|
2318 kcal
|
Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AndreeaNichita's Weight History
|