Weigh In record (no journal entry) for 05 March 2019
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66.8 kg
Lost so far: 2.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 31.88g | Prot: 57.88g | Carbs: 85.73g.
Lunch: Masło, Polskie Zboża Chleb Przenno-Żytni, Ser Gouda. Dinner: Surówka z Kiszonej Kapusty, Melvit Trendy Lunch Mhammas Groszek Grzyby Leśne Tymianek, Gulasz Drobiowy. more...
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Losing 2.1 kg a Week
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