Weigh In record (no journal entry) for 05 March 2019
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 62.09g | Prot: 77.88g | Carbs: 122.21g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche. Lunch: Aguja de Cerdo, Sopa de Pollo con Fideos. Dinner: Valldan Bull Blanc, Tomates Cherry, Hacendado Longaniza de Pueblo, Hacendado Fresa o Freson, Pan Blanco Tostado. Snacks/Other: DIA Nueces Peladas, Nocilla Crema de Cacao, Hacendado Galleta María Dorada Complet, Café con Leche, Azúcar. more...
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Losing 0.8 kg a Week
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