Weigh In record (no journal entry) for 05 March 2019
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1821 kcal
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Fat: 59.94g | Prot: 107.81g | Carbs: 224.78g.
Breakfast: Mlekovita Mleko 0,5%, Kawa (Rozpuszczalna), Bułka Razowa. Lunch: Frugo Kisiel. Dinner: Lubella Makaron Jajeczny Ryż, Rosół z Kury/Kurczaka, Gotowane Marchewki, Mięso z Udka Kurczaka. Snacks/Other: Delikate Serek Wiejski bez Laktozy, Jajko Gotowane, Salami, Bułka Razowa, Mandarynki, Masło Orzechowe, Jabłko. more...
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Gaining 2.1 kg a Week
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Agnes1183's Weight History
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