jmp2004's Journal, 27 Oct 12

2 cp XL2S
89.9 kg Lost so far: 2.2 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2012:
1782 kcal Fat: 66.13g | Prot: 76.67g | Carbs: 215.65g.   Breakfast: Caffè Latte senza Grassi. Lunch: Insalata Verde con Verdure Assortite, Insalata di Pollo o Tacchino. Dinner: Cannolo Siciliano, Budino Gianduja, Pollo (Impanati e Fritti), Risotto al Porcino. more...
2189 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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jmp2004's Weight History


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