Weigh In record (no journal entry) for 05 March 2019
|
66.5 kg
Lost so far: 3.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
686 kcal
|
Fat: 22.59g | Prot: 23.71g | Carbs: 98.74g.
Breakfast: Финик, Миндаль, Грецкие Орехи, Творог 5%, Мёд, Ржаной Хлеб, Кофе. Snacks/Other: Русский продукт Старая Мельница Ячмень, Простоквашино Сметана 15%, Кукурузные Панкейки, Пятерочка Банан. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.elkina34's Weight History
|