Weigh In record (no journal entry) for 05 March 2019
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64.7 kg
Lost so far: 2 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 57.31g | Prot: 88.38g | Carbs: 254.41g.
Breakfast: Kiwi. Lunch: Vitalinea Crema de Chocolate 0%, Nostrum Guisantes con Jamón, Pan Tostado. Dinner: Bulgur (Cocido), Pechuga de Pavo, Crema de Calabacín, Ensalada de Queso Roquefort y Azul, Hacendado Picos Camperos, DIA Mini Helado con Sorbete. Snacks/Other: Mangos. more...
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Gaining 2.8 kg a Week
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