Weigh In record (no journal entry) for 05 March 2019
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105.1 kg
Lost so far: 0.3 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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3753 kcal
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Fat: 177.44g | Prot: 88.70g | Carbs: 451.91g.
Breakfast: Gut & Günstig Latte Macchiato, Nissin Yakisoba, Albi Bananensaft, Honig, Exquisa Frischkäse 5%, Milfina Butter, Milch (Vollmilch), Kristallzucker, Kaffee mit Milch und Zucker, Kaisersemmel, Semmel, Milch (Vollmilch), Kristallzucker, Kaffee mit Milch und Zucker. Lunch: Confiserie Firenze Kaffeekuchen Quark. Dinner: Berliner, Schinken (Regulär, ca. 11% Fett), Abraham Original Schwarzwälder Schinken, Milfina Butter, Kaisersemmel, Edeka ACE Saft. Snacks/Other: Milky Way Milky Way Riegel, Edeka ACE Saft, Edeka ACE Saft, Alesto Macadamia, Macadamia-Nüsse. more...
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Losing 2.1 kg a Week
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Zabine007's Weight History
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