Weigh In record (no journal entry) for 05 March 2019
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61.5 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 77.94g | Prot: 36.94g | Carbs: 113.91g.
Breakfast: Сыр Фета, Овсяные Блинчики. Lunch: Салат Овощной с Маслом. Dinner: Брест-Литовск Сметана 20%, Борщ со Свининой. Snacks/Other: Грецкие Орехи, Ананас, Пончики Покрытые Шоколадом. more...
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Losing 0.5 kg a Week
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k_lenka.97's Weight History
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