Weigh In record (no journal entry) for 05 March 2019
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63.6 kg
Lost so far: 16.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 12.44g | Prot: 56.16g | Carbs: 130.15g.
Breakfast: Pisang. Lunch: Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan), Brokoli Dimasak (dari Segar). more...
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steady weight
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GadingNaa's Weight History
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