Weigh In record (no journal entry) for 05 March 2019
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67 kg
Lost so far: 3.8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 31.22g | Prot: 29.07g | Carbs: 81.58g.
Lunch: 花椰菜, 虱目魚肚, 八方雲集 招牌水餃. Dinner: Subway 餅乾, 杯子蛋糕加糖霜或有餡（不含巧克力）. more...
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Losing 2.8 kg a Week
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joyce 168's Weight History
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