Weigh In record (no journal entry) for 05 March 2019
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52 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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511 kcal
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Fat: 18.98g | Prot: 8.97g | Carbs: 79.81g.
Breakfast: Corny Big Coconut, Геркулес Овсяная Каша на Молоке. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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Reggie18's Weight History
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