Weigh In record (no journal entry) for 04 March 2019
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79 kg
Lost so far: 0.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 47.85g | Prot: 21.80g | Carbs: 78.88g.
Breakfast: Papaya. Lunch: Olive Garden Italian Salad Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Baked in Brooklyn Sesame Seed Sticks. Dinner: Nature's Harvest Honey Sesame Sticks. Snacks/Other: Part Skim Mozzarella Cheese, Sensible Portions Garden Veggie Straws - Sea Salt. more...
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Gaining 0.1 kg a Week
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Renata Godden's Weight History
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