Weigh In record (no journal entry) for 05 March 2019
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104.5 kg
Lost so far: 12.6 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 9.87g | Prot: 20.14g | Carbs: 27.23g.
Breakfast: Соя (Зрелые Зерна, с Солью, Отварные), Домашняя Кухня Гречка Запаренная Кипятком. more...
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Gaining 0.3 kg a Week
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Asa Kasa's Weight History
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