Weigh In record (no journal entry) for 04 March 2019
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101.8 kg
Lost so far: 36.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1722 kcal
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Fat: 139.76g | Prot: 84.95g | Carbs: 28.87g.
Breakfast: Sour Cream, chicken pazole insrant pot, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Kroger Heavy Whipping Cream. Dinner: egg loaf. Snacks/Other: Kroger Deli Thin Sliced Pepperoni, Mozzarella Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butter . more...
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Gaining 0.4 kg a Week
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Ashes.truly's Weight History
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