Weigh In record (no journal entry) for 04 March 2019
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54 kg
Lost so far: 3.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 26.81g | Prot: 37.53g | Carbs: 171.29g.
Breakfast: Miel, Zumo de Limón, Tortas de Arroz Integral, Pimentón, Champiñones Blancos (Fritos), Huevo Cocido. Lunch: Tomates, Gourmet Sopa para uno Tomate Albahaca, Fideos. Dinner: Colun Queso Gouda Laminado, Nestlé Manjar, Selz Galletas de Arroz, Leche (Leche Entera), Manzanas Fuji. Snacks/Other: Minuto Verde Mix Smoothie Pink Energético . more...
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1372 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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catariverside's Weight History
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