Weigh In record (no journal entry) for 12 October 2018
|
46 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2018:
|
945 kcal
|
Fat: 17.16g | Prot: 51.94g | Carbs: 145.43g.
Lunch: Jagodzianki. Dinner: Dorsz Smażony, Chleb Żytni, Dorsz Smażony. Snacks/Other: Mandarynki, Cukier, Herbata bez Cukru, Chleb Żytni. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kali-kun's Weight History
|