Weigh In record (no journal entry) for 04 March 2019
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108.4 kg
Lost so far: 73.8 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1325 kcal
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Fat: 57.93g | Prot: 130.62g | Carbs: 65.72g.
Breakfast: La Serenísima Casancrem Clasico, Huevo Duro, Hacendado Jamon Cocido Extra, Café con Leche. Lunch: Tomates, La Paulina Queso Crema, Knorr Caldo de Verduras, Zapallo Hervido, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Morrón, Tomates, Inca Arvejas, Huevo Duro, Atún en Agua (Enlatado). Snacks/Other: Bocatti Jamón Natural Cocido, Café con Leche. more...
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Losing 0.4 kg a Week
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Pitu Coquoz.'s Weight History
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