Weigh In record (no journal entry) for 04 March 2019
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77 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 74.90g | Prot: 146.02g | Carbs: 12.52g.
Lunch: Frango no Forno, Grelhado ou Assado, Cocinero Azeite de Oliva Extra Virgem, Abacate, Ovo Cozido. Dinner: Perdigão Presunto Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Perdigão Presunto Cozido, Ovo Frito sem Gordura, Polenghi Polenguinho Zero Lactose, Perdigão Presunto Cozido. more...
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Gaining 6.1 kg a Week
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brennoaragao1's Weight History
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